Right so where to begin. I'm in Lornah Kipligats High Altitude Training Camp in Iten near Eldoret (Northern Kenya) approximately 5000 ft above sea level. . unless thats completely wrong. This is the home of olympic runners, athletes and world record breakers. Its a bit intimidating and even though I feel like a slug among gazelle it is cool to train where both Mo Farah and Paula Radcliffe train.